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Blog #31 - How I Learned To Love Running

I've changed my mindset to fitness now. It is less about putting pressure on myself to do a workout and more about finding a fun way to break a sweat. Running is something I would have never imagined myself doing. Ever since I started going to the gym I stated that I hated cardio and much preferred weights. I now love cardio. It still puffs me out like crazy but now that's why I love it.

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Blog #4 Success On My Terms

The mind loves to put a negative spin on everything. This trait is no longer that useful so it's important to come up with ways to counteract this negativity.

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